“I need someone to listen and understand”
When I need someone to listen and understand me and they don’t, I got frustrated and sometimes angry. I saw my frustration and anger caused by others because they don’t listen and understand me. I would make subtle criticisms that appear to be caring, justifying that I am trying ‘to help’ them so that they can ’improve.’ And when they still really didn’t learn how to listen and understand me, I gave up. I became patronizing and bitter, sometimes quiet and sulky. I felt and behaved like a victim. I felt separated. I felt hurt.
The Work of Katie Byron has helped me to question the ‘needy little me’ thoughts. I inquired and confront this ‘needy little me’ thought and challenged it until it is through. I can say that when I stop believing the thought that others should listen and understand me, I am listened and understood. I am allowing others to be who they are. When I am allowing for them to be, with lots of patience, strangely enough, change occurs. You see, even when people say, “oh I understand,” or appear to be listening and understanding, you and I can never be sure what it is that they are listening and understanding.
The fact is that I need to listen and understand myself. I need to listen and understand others. Why? It could be that others are hurting and can’t listen and understand me. I don’t need anyone to listen or understands me. If I am more direct and honest with what I want in my speech and communication with others, it is must simpler for the people who love me to listen and understand where I am coming from. I am not demanding or criticizing them and making them feel inferior as if there is something wrong with them because they cannot listen and understand me. I just try to be kind and loving. I just let them know clearly how I have contributed to the problem. I know that they want to be listened and understand. But if I expect any listening and understanding, what important is not that they listen and understand, but what I listen and understand because this is where I am the happiest. It is not others’ job to listen and understand me. It is my job to listen and understand me.
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